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Let's discover your path to wellness and guide you towards a life full of vitality. 

This program is for you if you are:

  • Ready, willing, and able to take responsibility for your life and your health

  • Wanting to find your purpose in life

  • Wanting to learn about how to practice gratitude and self-love

  • Feeling like you are living life out of alignment

  • Needing assistance on how to implement sustainable healthy habits physically, emotionally, and mentally

  • Looking for nutrition support and how to navigate reading ingredient labels

Stress is the driver of the majority of diseases. About 95% of the time we are running on autopilot and just going through the motions without having awareness of what is truly happening.

12-Week ProgramFrom Surviving to Thriving

What I Do

My name is Alex, I am a Holistic Health Coach. I empower my clients to take control of their health - mentally, emotionally, and physically - by supporting them through the process of creating a sustainable healthy lifestyle.

My goal as a Holistic Health Coach is to help you return to holistic alignment. Through this return to alignment,  you will have the opportunity to become the best version of yourself and will be in a position to attract abundance into your life.

I have practiced a healthy lifestyle from the day I was born. Born at home, my parents raised me in a low-toxic environment, with a diet full of whole foods, and an emphasis on self-care and self-love. Through my father, a Doctor of Chiropractic, and my mother, a Reiki Master, I learned the importance of not only the food with which we choose to nourish our bodies, but of the other aspects of health as well such as the power of our minds. 

About Me

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“Alex was a pleasure to work with. I felt truly listened to without judgement, making it super easy to open up to her about my experiences. She was always prompt, professional, and created personalized solutions to the problems I was experiencing. Her passion for health and wellness shines through in every conversation, I look forward to continuing to work with and learn from her!” 

Erica M.

"Alex is skilled and passionate about holistic wellbeing. From the very moment we began working together I could tell that she genuinely cares about her clients. I am grateful to have gotten to the root issue of my gut/digestion issues through working with Alex. Her recommendations of journaling to bring awareness to unconscious patterns has opened my perspective to how intertwined mental well-being and digestion are"

Mackenzie C.

"Alex is the best person to have to be your motivator in improving your relationship with food. She helped me in more ways than one, but most of all she made me realize food is not the enemy and you can be in control. There is no one I would recommend more to others than Alex. She is passionate, organized, and dedicated to help you live a healthy balanced life. She’s all about keeping it real and helping you fit health into your own life. She’s really made a difference in my life, and I hope that she can do that for everyone else."

Sarah S.
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